Restorative Wellbeing Days
in Dorking, Surrey
For information about wellbeing days for organisations and businesses, please click here
The Experience - a space to breathe
Step away from the busyness of daily life and join us for a day dedicated to your wellbeing. Hosted in the tranquil Taylor Place Studio, Dorking, our Wellbeing Days are designed to help you relax, develop skills to reduce stress, and return home feeling lighter.
Our 2026 Wellbeing Day calendar
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Sunday, August 2nd
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Sunday, October 4th
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Sunday, November 15th
All Wellbeing Days run from 9.30am to 2.30pm
Hear from Catherine about the Wellbeing Days
Your Day of Calm at Taylor Place Studio
Typical wellbeing day timetable
9.00 Arrival, refreshments
9.30 Introduction to the day
9.45 1st morning session *
11.15 Refreshment break
11.30 2nd morning session *
12.45 Lunch break
1.30 Afternoon session *
2.15 Closing discussion
2.30 Day ends
* The sessions include:
- short meditations, (that can all be done sitting in a chair or lying down),
- simple stretching movements, (that can also be done seated),
- inspiring poems and readings.
A silent retreat
During the day, participants only speak at the start and end. I will be leading all the meditations, so there will only be short periods of actual silence. But for participants, the day offers a time of quiet reflection, and a chance to deepen your meditation practice without the distraction of conversation.
Who is the day suitable for
The wellbeing days are designed for people who have some meditation experience. If you are new to mindfulnes meditation but would still like to come, it would be helpful for you to attend a few online drop-in sessions before participating in a retreat day. Get in touch to arrange a free online taster session.
During all our sessions, it is completely fine if you don't want to speak at all or join in any of the activities - the day is for you.
Taylor Place Studio - perfectly located for a stress-free arrival
Located a few minutes walk from Dorking Main and Deepdene train stations, our studio is an easy journey if you're coming from London, Sussex, or nearby Surrey towns.
If you prefer to drive, you’ll find free parking just a short walk away, with parking next to the venue for anyone with mobility issues.
An Intimate Experience (Maximum 9 Participants)
Secure Your Place
Because we keep our groups small (strictly limited to 9 people), our wellbeing days often fill up several weeks in advance.
To check availability or book your spot:
- Email: info@mindfulsurrey.co.uk
- Call 07366 333 273
Treat yourself to a day of relaxation.
You deserve it!
