Use the form below to contact us

Please get in touch if you have any questions about mindfulness meditation, our online or in-person MBSR courses, weekly drop-ins, one-to-one sessions or training for business and schools. You can also use this form if you would like to reserve a space on a free trial session.

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Alternative ways to get in touch

If you would rather speak to us directly, please ring 07366 333 273.


Call if you have any questions about mindfulness meditation, the benefits of mindfulness practice and how it can lead to a happier and calmer life, and mindful meditation for beginners.

If you are here in a professional capacity, we are happy to have a conversation about mindfulness in your school or business (in Surrey and the South-East, or the UK through online training). Leave a message and Catherine will ring you back.


You are also welcome to visit the Mindful Surrey Facebook or Instagram pages.

If you do not wish to use this form, please email us on

We look forward to hearing from you.


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They include details of upcoming events, simple mindfulness activities and the occasional mindful poem. You can, of course, unsubscribe at any time.

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