Mindfulness in the workplace
Mindfulness can be highly beneficial to both businesses and their employees.
It has been shown to:
- enable staff to respond more effectively to stressful situations
- improve people's ability to communicate
- reduce workplace tensions
- lead to a higher standard of customer care
- help employees develop leadership and creativity
- nurture a happier and calmer environment.
"Between stimulus and response there is a space.
In that space is our power to choose our response.
In our response lies our growth and freedom."
Victor Frankl, Auschwitz survivor
Mindfulness training for Surrey businesses
Contact us to discuss how Mindful Surrey can tailor mindfulness sessions to improve the performance of your workforce. We work with companies based in Surrey and the South-East.