Mindfulness events for MBSR graduates

Weekly meditations

These daytime online events are primarily  for MBSR or MBCT course graduates, whether you have taken the course with us or elsewhere. Due to demand, it might be that beginners are participating too. Each session will start with a short discussion on how everyone is, followed by practising different meditations. Sessions currently online.

When           Mondays, 10-11am

                         Tuesdays, 6-7pm

                       

Cost              £25/ £10 * for 2 months

                         First trial session free

 

*   Concessions

Opportunities to meditate

 

We are keen to provide opportunities for anyone interested in mindfulness to be able to get together to share ideas and meditate together.

 

If you have taken an MBSR or MBCT course, you are welcome to come along to any session in our current MBSR courses on a drop-in basis. Just let us know if you would like to come.

 

The summer online courses are Tuesdays, 9.30am. See Courses page for dates.

 

The next online retreat morning is on Saturday, August 15th, 9am - 1pm. You are most welcome to 'come along' and practice with us.

 

£10 per session and £29 for the retreat day.

Discounts available for those in need.

Mindfulness Blog

How does mindfulness impact your daily life? How do you keep your practice alive? We would love to hear from you.

Do visit Catherine's Mindful Moments blog and share any comments, follow us on Instagram, or visit the Mindful Surrey facebook page. It is great to connect with others who practise mindfulness,  even if you live too far away to come to any Mindful Surrey events or meditation retreat days.

MBSR qualified logo_edited.jpg
MiSP, Trained .b mindfuness teacher

Registered Charity

No. 1187713

07366 333 273

Email: info@mindfulsurrey.co.uk

 

Facebook: Mindful Surrey

 

Twitter: @Mindful_Surrey

 

Instagram: @Mindful_Surrey

Mindful Surrey

13 Warrenne Road

Brockham

Surrey RH3 7JY