Please click here to discover what you can gain from participating in an MBSR course and further details. Numbers are limited and the January courses are popular, so do get in touch if you're interested. We'll resume our in-person classes in Dorking as soon as Covid restrictions ease.

Free online tasters

You're welcome to come to any Tuesday drop-in session at 9.30am to get a sense of what mindfulness is and how the sessions are run via Zoom. Taster sessions are a good chance to find out about mindfulness and the various classes we offer.

Please click on the days and classes at the top of the page for more information.

Get in touch to reserve a space or to discuss financial assistance.

How do I book?

For all courses, you can register your interest here.

Payment details are on our Book a Course page. You can make an online payment using debit or credit card or by BACS. Let us know if you would like to use an alternative method.

Covid-19 safety measures

We've paused our face-to-face courses in Dorking due to the current situation, but we're very pleased to be able to continue online. We have dates booked for in-person courses for 2021 and if we can't do these face-to-face, we'll run them online. If you'd like to reserve a space on the next course, please get in touch.