Courses for 

mental health and wellbeing

Live online classes via Zoom, from Brockham, Surrey

Learn how to reduce stress and manage difficult situations more effectively, and how to be happier, through the  live, online 8-week mindfulness courses (MBSR). Morning and evening courses, usually run in Redhill, Reigate, Dorking, Surrey, and currently delivered as live, online sessions via Zoom.  Free tasters and weekly drop-in sessions for beginners as well as those with more experience of mindfulness meditation.  Do get in touch to reserve a space, or to ask about reduced prices for anyone with financial concerns.

MBSR qualified logo_edited.jpg
MiSP, Trained .b mindfuness teacher

Registered Charity

No. 1187713

07366 333 273

Email: info@mindfulsurrey.co.uk

 

Facebook: Mindful Surrey

 

Twitter: @Mindful_Surrey

 

Instagram: @Mindful_Surrey

Mindful Surrey

13 Warrenne Road

Brockham

Surrey RH3 7JY