Mindfulness classes

Live online classes via Zoom

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In-person MBSR courses in Dorking, Surrey

8-week MBSR courses - Saturday mornings in Dorking, Surrey and Wednesday evenings online via Zoom. Please click here to discover what you can gain from participating in an MBSR course and further details. Bookings are now being taken for courses that start in January. Numbers are limited and the January courses are popular, so do get in touch if you're interested.

Free tasters are online on Tuesdays, (times vary). Next in-person taster in Dorking is Jan 9th, 9.30am - we can only have a certain number in the venue so please contact us to reserve a space. Taster sessions are a good chance for you to find out about mindfulness and the various classes we offer.

Weekly drop-in sessions for everyone, including beginners, are currently online only, on Tuesdays at 9.15am and 6pm. 

Please click on the links at the top of the page for more information.

Do get in touch to reserve a space or to discuss financial assistance.

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How do I book?

For all courses, you can register your interest here. 

Payment details are on our Book a Course page. You can make an online payment using debit or credit card or by BACS. Let us know if you would like to use an alternative method.

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Covid-19 safety measures

At the present time (October 2020), we're permitted to continue the face-to-face course in Dorking. The Government has clarified that people in Surrey, including those living in Tier 2,  can take part in organised indoor classes, such as meditation and yoga. We ask participants to agree to a range of safety measures and the group size is restricted to nine to ensure we can sit 2m apart.  We offer refunds should we need to cancel a course due to a change in the guidelines, or for any other reason. If you'd like to reserve a space on the January course, or ask about the safety measures for our face-to-face courses, please get in touch.